Aquatics & Fitness at Wintergreen Resort
With a well-equipped exercise center and experienced staff, Wintergreen offers the very best in total body fitness while surrounding you with a beautiful and naturally rejuvenating environment. The Aquatics & Fitness Center is a smoke free facility both indoors and out.
For more information and reservations, please call 434-325-8280
Exercise Facilities
Fitness center with a strength and conditioning circuit and free weights. Cardiovascular equipment includes treadmills, stationary bicycles and ellipticals.
- Exercise studio
- Indoor swimming pool, open year-round
- Outdoor pool, Memorial Day - Labor Day
- Therapeutic whirlpool, open year-round
- Outdoor hot tubs, open year-round
- Steam rooms and sauna in locker rooms
- Dressing rooms, showers and restrooms
- Fitness Center is limited to guests 16 and older
Swimming Pools
The Wintergarden Spa and Fitness Center indoor pool is open year-round. All Wintergreen outdoor pools are open daily from Memorial Day weekend to Labor Day. Outdoor pools are located at the Aquatics & Fitness Center and Stoney Creek Golf Course. For more information on pools call 434-325-8280.
Lake Monocan, located in Stoney Creek, offers a sandy beach and all kinds of lake fun.
Aquatics & Fitness Rates
The Aquatics & Fitness Center offers indoor and outdoor pools, fitness room, hot tubs, steam and sauna rooms and a variety of Wellness Program classes and private instruction. The Aquatics & Fitness Center is only open to WPI Members, guests of Members and registered Resort Rental Pool Guests all day every day. All WPI Members, guests of Members and Rental Pool Guests must present a current photo membership or guest pass or Resort Lodging Registration Card for access.
- Registered Resort Rental Pool overnight guests receive complimentary access.
- Spa guests receive complimentary access on the day of Spa service.
- WPI Gold Extended Family receive complimentary access.
- WPI Social Extended Family: $8 Adults (14 and up); $5 Youth (6-13)
- WPI Member Guest - $13 adult (14 and up); $10 youth (6-13)
- WPI Social Extended Family and Guests - Child (ages 5 and under) receive complimentary access.
- Registered Wellness Program guests receive complimentary access on the day of the class or private session.
Call 434-325-8280.
Wellness Programs
Yoga
Invigorate your body, mind and spirit while you stretch, tone, release tension and improve your overall health in 90-minute sessions offered midweek and on the weekend. This class consists of Hatha yoga techniques in deep relaxation for a gentle full body, mind and spirit workout. Open to all skill levels, ideal for beginners. Private sessions are also available by appointment.
Class Schedule: Wednesday, 5:30 - 7:00 pm and Saturday, 11:30 am - 1:00 pm
Per Class: $15
Abs & Thighs
A challenging class that will define your core muscles such as your abs, lower back, oblique, buttocks and thighs. Private sessions are also available by appointment.
Class Schedule: Friday, 9:30 - 10:00 am
Per Class: $15
Interval Training
A high intensity class that alternates between the interval of cardio and muscular endurance recovery. Wonderful combination of cardio and strength training. Private sessions are also available by appointment.
Class Schedule: Friday, 10:00 - 11:00 am
Per Class: $15
Weight Circuit
An excellent way to simultaneously improve mobility while increasing your strength, speed and stamina by circuit stations. Private sessions are also available by appointment.
Class Schedule: Saturday, 10:00 - 11:30 am
Per Class: $15
Belly Dancing
Learn the fundamentals of Belly Dancing, how to move with fluidity and rhythm in this fun-filled, low impact program. Open to all ages.
Class Schedule: Saturday, 4:00 - 5:30 pm
Per Class: $15
Additional discounts do not apply. Please call 434-325-8280 to register for all classes and to inquire about private sessions.